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Yogurt Parfait Will Boost

Yogurt Parfait Will Boost Your Energy Now


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  • Author: Dorina
  • Total Time: 20 minutes
  • Yield: 2 parfaits 1x
  • Diet: Vegetarian

Description

This easy yogurt parfait recipe layers creamy Greek yogurt with fresh fruits and crunchy granola for a nutritious and customizable breakfast, snack, or dessert. It’s a simple, homemade alternative to fast food that fuels your day.


Ingredients

Scale
  • 1 cup Greek yogurt (full-fat or low-fat)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 1 medium Banana, sliced
  • 1 cup Seasonal fruit (e.g., peaches, kiwi, or mango)
  • 1 cup Granola
  • 1/4 cup Chopped nuts (almonds, walnuts)
  • 1 teaspoon Cinnamon (for sprinkling)

Instructions

  1. In a mixing bowl, whisk Greek yogurt, honey, and vanilla extract until smooth and creamy.
  2. Gently rinse berries and pat dry. Slice strawberries and banana. Toss fruit lightly with cinnamon.
  3. Spoon a third of the yogurt mixture into clear glasses.
  4. Add a layer of fruit, then a sprinkle of granola. Repeat layers until glasses are filled.
  5. Top each parfait with remaining granola and chopped nuts. Sprinkle with cinnamon.
  6. Chill for 10 minutes to meld flavors, or serve immediately.

Notes

  • Customize with extra honey or fresh mint leaves.
  • Add granola just before serving to maintain crunch.
  • Store components separately if making ahead for longer freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Layering
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 300 kcal
  • Sugar: 18 g
  • Sodium: 50 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 10 g
  • Cholesterol: 15 mg