Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean Roasted Veggie Plate

Mediterranean Roasted Veggie Plate: 5 Bold Flavor Combinations


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Dorina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Experience the bold flavors of a Mediterranean Roasted Veggie Plate, perfectly roasted for a delicious meal.


Ingredients

Scale
  • 2 whole Red bell peppers
  • 2 medium Zucchini
  • 1 large Eggplant
  • 1 large Red onion
  • 1 pint Cherry tomatoes
  • 3 tablespoons Extra virgin olive oil
  • 3 cloves Fresh garlic
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 1 teaspoon Sea salt
  • 1 teaspoon Freshly ground black pepper
  • 1 tablespoon Lemon juice
  • 1 cup Crumbled feta cheese
  • 1 tablespoon Chopped fresh parsley

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Chop red bell peppers, zucchini, eggplant, and red onion into uniform pieces.
  3. Toss veggies in extra virgin olive oil, minced garlic, chopped rosemary, thyme, sea salt, and freshly ground black pepper.
  4. Spread seasoned vegetables in a single layer on the baking sheet.
  5. Bake for 20–25 minutes, tossing once halfway through.
  6. Transfer veggies to a serving platter, drizzle with lemon juice, then sprinkle crumbled feta and chopped parsley.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Side Dish
    • Method: Roasting
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 180 kcal
    • Sugar: 4 g
    • Sodium: 300 mg
    • Fat: 14 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 12 g
    • Fiber: 4 g
    • Protein: 4 g
    • Cholesterol: 15 mg