Description
This recipe for a Fruit Smoothie Bowl provides a vibrant, energizing breakfast that’s easy to prepare and customizable with your favorite toppings. It’s a delicious way to boost your morning with vitamins, antioxidants, and fiber.
Ingredients
Scale
- 2 cups Frozen mixed berries
- 1 medium Banana
- 1 cup Greek yogurt
- 1 cup Almond milk
- 2 tablespoons Chia seeds
- 1/2 cup Granola
- 1 medium Fresh kiwi slices
- 2 tablespoons Shredded coconut
- 1 tablespoon Honey or maple syrup (optional)
- 1 tablespoon Nut butters (optional)
Instructions
- For the Smoothie Base: Add frozen mixed berries, banana, Greek yogurt, and almond milk to a high-speed blender.
- Secure lid and blend until smooth and creamy, about 60 seconds.
- If the smoothie is too thick, add 1–2 tablespoons of almond milk and blend briefly until velvety smooth and easy to pour.
- For the Toppings: In small bowls, prep chia seeds, granola, kiwi slices, and shredded coconut.
- Arrange for quick assembly.
- Pour the vibrant smoothie base into a serving bowl, then artfully sprinkle toppings for a beautiful, crunchy finish.
- Optional: Drizzle with honey or maple syrup for extra sweetness.
Notes
- Use frozen fruit for a thick, creamy texture without ice.
- Customize toppings for varied textures; keep toppings fresh to maintain crunchiness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 18 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: N/A
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 10 g
- Cholesterol: 5 mg