Description
Easy Coconut Vanilla Fruit Parfaits That Will Brighten Your Day
Ingredients
Scale
- 1 cup Coconut yogurt (unsweetened or lightly sweetened)
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey or maple syrup (to taste)
- 1 cup Fresh berries (e.g., blueberries, strawberries, raspberries)
- 1 cup Mango chunks
- 1 Kiwi, sliced
- 2 tablespoons Toasted coconut flakes
- 2 tablespoons Chopped nuts (e.g., almonds, pistachios)
- 1/4 cup Granola
Instructions
- In a medium bowl, whisk coconut yogurt with vanilla extract and honey until silky smooth and pale white. Chill in the fridge for 5 minutes to thicken slightly.
- Using clear glasses, spoon 2 tablespoons of the chilled coconut vanilla base into each glass, creating an even, creamy first layer at the bottom.
- Scatter a handful of fresh blueberries and halved strawberries over the base.
- Top berries with sweet mango chunks and zesty kiwi slices, alternating colors.
- Add another spoonful of the creamy base, followed by more berries and tropical fruit, finishing with a final layer of creamy coconut.
- Sprinkle toasted coconut flakes, chopped nuts, or granola on top for crunch, then serve immediately or chill 10 minutes for flavors to meld.
Notes
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 parfait
- Calories: 200
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 7 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg