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Sweet Potato Black Bean

Amazing Sweet Potato Black Bean Tacos in 15 Minutes


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  • Author: Dorina
  • Total Time: 40 minutes
  • Yield: 12 tacos 1x
  • Diet: Vegetarian

Description

Enjoy these vibrant and flavorful Sweet Potato Black Bean Tacos. This recipe combines the natural sweetness of roasted sweet potatoes with hearty black beans, corn, and fresh lime for a delicious and satisfying meal.


Ingredients

Scale
  • 2 large sweet potatoes (about 2 lbs total), peeled and diced into ½-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 (15-ounce) can black beans, rinsed and drained
  • ½ cup chopped red onion
  • 1 cup corn (frozen or fresh)
  • Juice of 1 lime
  • ¼ cup chopped fresh cilantro
  • 12 small corn or flour tortillas
  • Assorted Toppings (avocado, cheese, salsa, sour cream, etc.)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss diced sweet potatoes with olive oil, chili powder, smoked paprika, cumin, garlic powder, salt, and pepper until evenly coated.
  3. Spread seasoned sweet potatoes in a single layer on the prepared baking sheet.
  4. Roast for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.
  5. While sweet potatoes roast, combine black beans, red onion, corn, cilantro, and lime juice in a medium bowl. Mix gently.
  6. Warm tortillas using your preferred method (stovetop or microwave).
  7. Assemble tacos by filling warm tortillas with roasted sweet potatoes and the black bean mixture.
  8. Add your favorite toppings and serve immediately.

Notes

  • For crispier sweet potatoes, ensure they are in a single layer on the baking sheet and the oven is fully preheated.
  • This recipe is easily made vegan by omitting dairy toppings.
  • Leftovers can be stored separately and reheated.
  • An air fryer can also be used to cook the sweet potatoes at 380°F (190°C) for 12-15 minutes.
  • Pinto beans or chickpeas can be substituted for black beans.
  • Add quinoa or pepitas for extra protein.
  • Do not use canned sweet potatoes; fresh are essential for texture.
  • Smoked paprika is key for the complex flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting and Assembly
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: N/A
  • Sodium: N/A
  • Fat: N/A
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: N/A
  • Cholesterol: N/A