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Sun Dried Tomato Spinach

Easy Sun Dried Tomato Spinach Pasta Recipe for Flavor Lovers


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  • Author: Dorina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Sun-Dried Tomato Spinach Pasta bursts with vibrant flavors and is easy to prepare for a delicious meal.


Ingredients

Scale
  • 12 oz Pasta (Choose penne or fusilli for best sauce absorption.)
  • 2 tbsp Olive Oil (Use extra virgin for best flavor.)
  • 1 cup Sun-Dried Tomatoes (Chopped, preferably oil-packed.)
  • 3 cloves Garlic (Minced.)
  • 4 cups Fresh Spinach (Lightly wilted.)
  • 1/2 cup Parmesan Cheese (Grated.)
  • 1 cup Heavy Cream or Greek Yogurt (Use cream for richness.)
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 tsp Red Pepper Flakes (Optional.)

Instructions

  1. In a large pot of vigorously boiling salted water, add pasta and stir occasionally. Cook until al dente—about 8–10 minutes.
  2. While pasta cooks, warm olive oil in a skillet over medium heat. Add minced garlic and optional red pepper flakes, stirring until fragrant and lightly golden—about 1–2 minutes.
  3. Add chopped sun-dried tomatoes to the skillet, cooking for 3–4 minutes until they soften.
  4. Add fresh spinach to the skillet, tossing gently until leaves turn bright green and just wilted—about 1–2 minutes.
  5. Drain pasta, reserving ¼ cup pasta water. Add pasta to skillet with cream or Greek yogurt, tossing until silky.
  6. Remove from heat, sprinkle grated Parmesan, salt, and pepper. Toss briskly for a cohesive, velvety finish. Serve immediately, garnished with basil or parsley.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Pasta
    • Method: Stovetop
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 450
    • Sugar: 3 g
    • Sodium: 600 mg
    • Fat: 18 g
    • Saturated Fat: 8 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 60 g
    • Fiber: 3 g
    • Protein: 15 g
    • Cholesterol: 30 mg