Lemongrass Grilled Chicken Spring Roll Bowls combine smoky grilled chicken thighs, fresh herbs, crisp vegetables, rice vermicelli, and creamy peanut sauce for a vibrant Vietnamese-inspired dinner. This dish is not only a feast for the eyes but also a delight for the palate, offering an exciting blend of flavors and textures. The use of lemongrass elevates the chicken, making it incredibly aromatic and flavorful. Perfect for summer dining, these bowls are easy to prepare and can be enjoyed by everyone.
Why Youβll Love This Lemongrass Grilled Chicken Spring
This dish has several benefits that make it a must-try. First, it’s incredibly flavorful due to the aromatic lemongrass marinated chicken. Second, it’s a healthy option, packed with fresh vegetables and gluten-free ingredients. Third, the grilled chicken with lemongrass offers a delightful smoky flavor that pairs well with rice vermicelli. Fourth, it can be made ahead of time, saving you time on busy evenings. Fifth, the dish is versatile; you can switch up the vegetables according to your preference. Lastly, itβs perfect for gatherings, serving as a crowd-pleaser that everyone will love.
Ingredients for Lemongrass Grilled Chicken Spring
Gather these items:
- 2 pounds boneless, skinless chicken thighs
- 2 lemongrass stalks (white parts only), bruised and finely minced
- 1 small shallot, finely minced
- 1 tablespoon freshly grated ginger
- 3 garlic cloves, minced
- 3 tablespoons brown sugar
- 3 tablespoons neutral cooking oil
- 3 tablespoons low-sodium soy sauce
- 1 to 3 tablespoons fish sauce, to taste
- Juice of 1 large lime
- Salt and black pepper, to taste
- 8 ounces rice vermicelli noodles, cooked and cooled
- 1 head romaine lettuce, thinly sliced
- 1Β½ cups shredded red cabbage
- 1 medium bell pepper, thinly sliced
- 1 medium carrot, cut into thin matchsticks
- 1 English cucumber, cut into thin matchsticks
- Β½ cup fresh Thai basil leaves, torn
- ΒΌ cup chopped cilantro or mint (optional)
- Β½ cup roasted peanuts, roughly chopped
- 1 cup peanut sauce, for serving
How to Make Lemongrass Grilled Chicken Spring Step-by-Step
- Step 1: In a medium bowl, combine lemongrass, shallot, ginger, garlic, brown sugar, oil, soy sauce, fish sauce, and lime juice. Season with salt and black pepper.
- Step 2: Set aside half of the marinade for serving. Add chicken to the remaining marinade, toss to coat, cover, and refrigerate for at least 30 minutes or up to 24 hours.
- Step 3: Preheat grill to medium-high heat (450β500Β°F) and lightly oil the grates.
- Step 4: Cook rice vermicelli according to package directions. Rinse under cold water and drain thoroughly.
- Step 5: Remove chicken from marinade and discard used marinade. Grill 4β5 minutes per side until internal temperature reaches 165Β°F. Rest 5 minutes, then slice.
- Step 6: Divide noodles and romaine among bowls. Top with grilled chicken, cabbage, bell pepper, carrot, and cucumber.
- Step 7: Sprinkle with basil, optional herbs, and chopped peanuts. Drizzle with peanut sauce and reserved marinade if desired. Serve immediately.
Pro Tips for the Perfect Lemongrass Grilled Chicken Spring
Keep these in mind:
- Marinate the chicken for longer for a more intense flavor.
- Use a meat thermometer to ensure the chicken reaches the safe temperature of 165Β°F.
- For a fun twist, try making lemongrass chicken skewers instead of grilling the whole thighs.
- Consider adding a splash of coconut milk to the marinade for a richer flavor.
Best Ways to Serve Lemongrass Grilled Chicken Spring
This delicious dish can be served in several ways. Firstly, you can present it in bowls, as shown in the recipe, which makes for an attractive display. Secondly, consider pairing it with lemongrass grilled chicken salad for a refreshing lunch option. Lastly, you can also serve it alongside some grilled vegetables or a light dipping sauce for added flavor.
How to Store and Reheat Lemongrass Grilled Chicken Spring
To store, place any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, ensure the chicken is warmed through and reaches an internal temperature of 165Β°F to enjoy it safely. This dish is perfect for meal prep, allowing you to enjoy healthy lunches throughout the week.
Frequently Asked Questions About Lemongrass Grilled Chicken Spring
Whatβs the secret to perfect Lemongrass Grilled Chicken Spring?
The secret lies in the marinating process. The longer you allow the chicken to soak in the lemongrass-infused marinade, the more flavorful it becomes. Ensure you balance the flavors of sweet, salty, and sour for the best results.
Can I make Lemongrass Grilled Chicken Spring ahead of time?
Yes, you can prepare the marinade and marinate the chicken the day before. Just cook the chicken right before serving to retain its juiciness and flavor.
How do I avoid common mistakes with Lemongrass Grilled Chicken Spring?
Common mistakes include not marinating long enough or cooking the chicken at too high a heat. Always use medium-high heat and monitor the internal temperature for perfectly grilled chicken with lemongrass.
Variations of Lemongrass Grilled Chicken Spring You Can Try
Feel free to experiment with variations! You can make lemongrass chicken stir-fry by sautΓ©ing the marinated chicken with seasonal vegetables. Alternatively, try a Thai lemongrass chicken recipe using coconut milk for a different flavor profile. For a vegan option, substitute the chicken with grilled tofu marinated in the same lemongrass mixture.
For more information on the benefits of lemongrass, check out this Healthline article.
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Lemongrass Grilled Chicken Spring Roll Bowls Delight
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Lemongrass Grilled Chicken Spring Roll Bowls combine smoky grilled chicken thighs, fresh herbs, crisp vegetables, rice vermicelli, and creamy peanut sauce for a vibrant Vietnamese-inspired dinner.
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 2 lemongrass stalks (white parts only), bruised and finely minced
- 1 small shallot, finely minced
- 1 tablespoon freshly grated ginger
- 3 garlic cloves, minced
- 3 tablespoons brown sugar
- 3 tablespoons neutral cooking oil
- 3 tablespoons low-sodium soy sauce
- 1 to 3 tablespoons fish sauce, to taste
- Juice of 1 large lime
- Salt and black pepper, to taste
- 8 ounces rice vermicelli noodles, cooked and cooled
- 1 head romaine lettuce, thinly sliced
- 1Β½ cups shredded red cabbage
- 1 medium bell pepper, thinly sliced
- 1 medium carrot, cut into thin matchsticks
- 1 English cucumber, cut into thin matchsticks
- Β½ cup fresh Thai basil leaves, torn
- ΒΌ cup chopped cilantro or mint (optional)
- Β½ cup roasted peanuts, roughly chopped
- 1 cup peanut sauce, for serving
Instructions
- In a medium bowl, combine lemongrass, shallot, ginger, garlic, brown sugar, oil, soy sauce, fish sauce, and lime juice. Season with salt and black pepper.
- Set aside half of the marinade for serving. Add chicken to the remaining marinade, toss to coat, cover, and refrigerate for at least 30 minutes or up to 24 hours.
- Preheat grill to medium-high heat (450β500Β°F) and lightly oil the grates.
- Cook rice vermicelli according to package directions. Rinse under cold water and drain thoroughly.
- Remove chicken from marinade and discard used marinade. Grill 4β5 minutes per side until internal temperature reaches 165Β°F. Rest 5 minutes, then slice.
- Divide noodles and romaine among bowls. Top with grilled chicken, cabbage, bell pepper, carrot, and cucumber.
- Sprinkle with basil, optional herbs, and chopped peanuts. Drizzle with peanut sauce and reserved marinade if desired. Serve immediately.
Notes
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Vietnamese
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 6g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg