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Italian Style Giardiniera Beef

Italian Style Giardiniera Beef: 5 Bold Dinner Ideas


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  • Author: Dorina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Italian-Style Giardiniera Beef Roast is a bold, savory rice bowl layered with seasoned ground beef, aromatic ginger and garlic, and vibrant fresh toppings.


Ingredients

Scale
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons water
  • 2 teaspoons light brown sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon crushed red pepper flakes
  • 1 pound lean ground beef
  • 1/4 cup finely chopped yellow onion
  • 2 garlic cloves, minced
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon neutral oil
  • 3 cups cooked brown rice
  • 1 small cucumber, thinly sliced
  • 2 tablespoons Korean chili paste
  • 1/2 tablespoon sesame seeds
  • 2 scallions, thinly sliced
  • 1/4 cup crispy fried onions

Instructions

  1. In a small bowl, whisk together the soy sauce, water, brown sugar, sesame oil, and crushed red pepper flakes until well combined. Set aside.
  2. Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the ground beef and cook for about 5 minutes, breaking it apart with a spoon, until fully browned and no longer pink.
  3. Stir in the chopped onion, garlic, and grated ginger. Cook for about 1 minute, stirring frequently, until fragrant and slightly softened.
  4. Pour the prepared sauce over the beef mixture. Reduce the heat to low, cover, and let simmer for about 10 minutes so the flavors can blend together.
  5. Divide the cooked brown rice evenly among four bowls (about 3/4 cup per bowl). Spoon the savory beef mixture over the rice. Top with sliced cucumber, Korean chili paste, sesame seeds, scallions, and crispy fried onions. Serve immediately.

Notes

  • This recipe is perfect for weeknight dinners.
  • <li.Adjust the spice level by modifying the amount of red pepper flakes. <li.Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg