Name: Honey Mustard Beef Broccoli: 7 Flavorful Secrets
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 pound beef sirloin, thinly sliced; 4 cups fresh broccoli florets, lightly steamed; 2 cloves garlic, minced; 2 tablespoons olive oil or sesame oil; 1/4 cup honey; 2 tablespoons Dijon mustard; 2 tablespoons soy sauce; 1 tablespoon rice vinegar; 1 tablespoon cornstarch, mixed with water; 1/2 teaspoon red pepper flakes; 2 tablespoons green onions, sliced; 2 tablespoons sesame seeds, toasted

Description

Easy Honey Mustard Beef Broccoli Stir Fry Bursting with Bold Flavor

Ingredients

Scale

1 pound beef sirloin, thinly sliced
4 cups fresh broccoli florets, lightly steamed
2 cloves garlic, minced
2 tablespoons olive oil or sesame oil
1/4 cup honey
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon cornstarch, mixed with water
1/2 teaspoon red pepper flakes
2 tablespoons green onions, sliced
2 tablespoons sesame seeds, toasted

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Instructions

Blanch broccoli: In a pot of boiling salted water, cook broccoli florets for 2 minutes until bright green and just tender. Immediately drain and plunge into ice water to stop cooking.
Mix Sauce: In a small bowl, whisk honey, Dijon mustard, soy sauce, and rice vinegar until smooth. Stir in a cornstarch slurry to create a glossy, clingy sauce that coats the beef.
Heat Oil: Warm sesame oil in a large skillet or wok over medium-high heat until shimmering, about 1 minute.
Sear Beef: Add thinly sliced sirloin in a single layer; cook undisturbed for 2–3 minutes until edges brown. Flip pieces and cook another 1–2 minutes until just cooked through and tender.
Toss Broccoli: Add blanched broccoli back to the pan; stir-fry with beef for about 1 minute.
Add Sauce: Pour honey mustard sauce over beef and broccoli; stir continually for 1–2 minutes until the sauce thickens.
Garnish & Serve: Transfer stir fry to a warm plate; top with sliced green onions and toasted sesame seeds. Serve immediately with steamed rice or noodles.

Notes

This dish pairs well with steamed rice or noodles.
Adjust red pepper flakes to your spice preference.
For a vegetarian option, substitute beef with tofu.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Stir Fry
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 20 g
Sodium: 600 mg
Fat: 20 g
Saturated Fat: 5 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 30 g
Fiber: 3 g
Protein: 35 g
Cholesterol: 75 mg