Description
Easy Holiday Beef and Veggie Skillet Packed with Bold Flavors
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon black pepper
- 2 cups carrots, sliced thickly
- 2 cups Brussels sprouts, halved
- 1 cup red bell peppers, diced
- 1 medium onion, yellow or red preferred
- 2 tablespoons olive oil
- 1 teaspoon fresh thyme
- 1 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes, optional
Instructions
- Marinate Beef: Combine ground beef, soy sauce, minced garlic, Worcestershire sauce, and cracked black pepper in a bowl. Stir well and let sit for 10 minutes.
- Heat Skillet: Preheat a large, oven-safe skillet over medium-high heat. Add olive oil and swirl until shimmering, about 2 minutes.
- Sear Beef: Add the marinated beef to the hot skillet. Break into chunks and cook for 5–7 minutes until browned and cooked through.
- Toss Vegetables: In a bowl, combine sliced carrots, halved Brussels sprouts, diced red peppers, and onion with olive oil, fresh thyme, and salt until coated.
- Roast in Oven: Transfer the skillet to a 400°F oven and roast for 15–20 minutes until vegetables are tender and slightly golden.
- Finish & Serve: Remove skillet from oven, sprinkle red pepper flakes, adjust seasoning with salt, garnish with thyme, and serve hot.
Notes
- Choose lean ground beef for a healthier option.
- Adjust the level of heat by varying the amount of red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Skillet and Oven
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 80 mg