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Delightful Fall Salad Maple

Delightful Fall Salad Maple: Easy 15 Min Prep


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  • Author: Dorina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful fall salad featuring crisp greens, roasted squash, and a sweet and tangy maple-lime dressing. This easy-to-make salad is perfect for autumn gatherings or a healthy, satisfying meal.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup roasted butternut squash, cubed
  • 1/2 cup toasted pecans
  • 1/4 cup dried cranberries
  • For the Maple-Lime Dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, roasted butternut squash, toasted pecans, and dried cranberries.
  2. In a small bowl, whisk together the olive oil, maple syrup, lime juice, and Dijon mustard. Season with salt and pepper to taste. This is your maple-lime dressing.
  3. Pour the maple-lime dressing over the salad ingredients.
  4. Toss gently to coat everything evenly.
  5. Serve this delightful fall salad immediately.

Notes

  • You can roast the butternut squash ahead of time.
  • Feel free to add grilled chicken or chickpeas for extra protein.
  • Adjust the sweetness and tanginess of the dressing to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Salad preparation
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg