Description
Fresh Broccoli Berry Salad with Homemade Poppy Seed Dressing combines crisp broccoli, sweet fruit, and a creamy yogurt dressing for a refreshing dish.
Ingredients
Scale
- 1 1/2 pounds fresh broccoli, cut into bite-size pieces
- 1 cup fresh blueberries
- 1/4 cup thinly sliced red onion
- 1/2 cup dried cranberries
- 1/4 cup sunflower seeds
- 2 large apples, thinly sliced
- 1 tablespoon lemon juice
- 1 cup plain Greek yogurt
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1 tablespoon poppy seeds
Instructions
- Combine the broccoli, blueberries, red onion, dried cranberries, and sunflower seeds in a large mixing bowl.
- In a separate bowl, toss the sliced apples with the lemon juice to prevent browning, then add them to the salad mixture.
- Whisk together the yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds until smooth.
- Pour the dressing over the salad and gently mix until everything is evenly coated.
- Serve right away or refrigerate until chilled. For best texture, enjoy within one day after dressing the salad.
Notes
- Enjoy fresh for the best flavor.
- Adjust sweetness by varying the amount of honey.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg