Description
Easy Blueberry Spinach Smoothie Bowl to Boost Your Morning Energy
Ingredients
Scale
- 1 cup Frozen blueberries
- 2 cups Fresh spinach
- 1 medium Ripe banana
- 1 cup Almond milk
- 1/2 cup Granola
- 2 tablespoons Chia seeds
- 1/4 cup Sliced almonds or walnuts
- 1/2 cup Fresh blueberries or sliced fruits
Instructions
- Combine frozen blueberries, fresh spinach, ripe banana, and almond milk in a blender jar until ingredients are evenly coated.
- Blend on high speed for 1 minute, stopping to scrape sides if needed, until silky smooth.
- Adjust the consistency by adding more almond milk to achieve a thicker texture.
- Taste the blend and tweak sweetness by adding honey or maple syrup.
- Top with crunchy granola, chia seeds, nuts, and fresh blueberries.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 15 g
- Sodium: 100 mg
- Fat: 7 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 6 g
- Cholesterol: 0 mg