Description
Easy Avocado Egg Toast Cups that will brighten your breakfast today.
Ingredients
Scale
- 2 slices thick-sliced bread (Choose your favorite type)
- 1 tablespoon butter or olive oil (For brushing the bread)
- 2 medium ripe avocados (Creamy texture is key)
- 2 large eggs (Fresh eggs are best)
- 1 pinch salt (To enhance flavors)
- 1 pinch pepper (To enhance flavors)
- 1 tablespoon fresh herbs (like cilantro or chives) (For color and freshness)
- 2 tablespoons shredded cheese (Melts beautifully)
- 1 teaspoon red pepper flakes (For a spicy kick)
Instructions
- Preheat your oven to 375°F.
- Shape your thick bread slices by trimming crust edges and pressing into greased muffin tin cups.
- Toast the breads in the oven for about 10 minutes, or until golden brown and crispy.
- Mash creamy avocado flesh with salt and pepper until smooth but still slightly chunky.
- Spoon about 2 tablespoons of avocado into each toasted cup, then crack one egg atop each.
- Bake at 375°F for 12-15 minutes until egg whites are set but yolks remain slightly runny.
- Garnish with fresh herbs, cheese, or red pepper flakes to taste.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 186 mg